The correlation between high levels of performance and confidence are unparalled. The improvement in ones performance can provide the necessary boost in confidence to maintain the high levels of performance in any endeavor. What you think about you bring about, and there is no truer statement when it comes to sport. When you build confidence through sports in will permeate your life in ways you will never believe. Here are some ways that team sports provide a confidence boost.
- Knowing that your teammates believe in you when you may not believe in yourself
- Necessitates the need to be a positive thinker at all times
- Nothing is impossible, with the support of your team, anything can be done
- Learn to stay in control of what is in your power to control
- Recall your successes to build for your future
- Continuously set and achieve your short term goals
- Focus leads to confidence
Confidence building is about remaining resilient in the face of pressure, respecting yourself and never be too harsh on your own performance.
Team sports can provide you not only the vehicle to grow as a person, but a spring board to more success.